2 Weeks of Self Love Challenge is a 2-week journey that will teach you how to take care of yourself in just 30 minutes per day! You will reset your mental health, have less worrying thoughts and be more productive in life! Join us today and start practicing self-love. This challenge is not only about practicing self care with physical wellness, but also about setting yourself up for the best mental health possible. With the help of meditation and journaling, you'll be able to work through your thoughts and feelings without putting too much stress on your body. All you have to do is: -Meditate for 10 min -Practice breathing for 5 min -Journal -Drink a cup of herbal tea -Come to the challenge and check all the boxes! Join this 2 Week-long self love challenge to reap the benefits of a happier you! You can't afford not to! Sign up for the 2 Weeks of Self Love Challenge now and reset your mental health today!
You can also join this program via the mobile app.
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