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Start a workout routine

  • 7Days
  • 11Steps
Everyone who has completed all the steps will get a badge when the program ends.


How many times did you start for a workout challenge and didn't see the end of the week? Join to get a week of starting a workout routine that are each less than 15 minutes. It's fast enough to express while your meal is heated. You can do it at home, outdoor places with no equipment! Use this week to find your trigger and get to know your daily routine!

You can also join this program via the mobile app.





Already a participant? Log in

Program Page: Challenges_SingleChallenge
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